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Wednesday 23 November 2011
Weight Loss and Fat Burning
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Burn Fat We all want to burn more fat for weight loss, body shaping, health and wellbeing or for wearing purposes. Trim that butt, wast...
Thursday 7 April 2011
Six pack exercises vids
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Below are some exercise videos to have a look at for getting great six pack abs: I am now going to show you some fat loss videos: ...
Abs
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Below is a break down of the main muscle groups in your mid section. These are the main muscle's to work on.
Wednesday 23 February 2011
Diet
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Best Way To Get Six Pack Abs Fat burning foods It seems like everyone now a days is obsessed with the notion of losing weight without a dif...
Fat Loss Tips
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Six Pack Abs Fat Loss Tips As much as possible avoid eating saturated fats found in foods like crisps, pastry, chocolate and deep fried food...
Monday 21 February 2011
Fat Loss
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Fat Loss Stomach Best Way To Get Six Pack Abs Belly fat s one of the hardest thing to lose. You will often have good abdominal muscles an...
Wednesday 16 February 2011
Obliques Not Ribs
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Six Packs When you have ripped abs people often think that your ribcage is poking through when it is usually your obliques. Look at this dia...
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